Performance Testing and Analysis
Run your team through our fitness testing protocol at the start of pre-season and the end of pre-season to see who needs that little extra work and who is ready to compete!
We use incredible technology to allow coaches and athletes to receive consistent, reliable and accurate data.
We use the Polar Team Pro system to analyse cardiovascular limits, Smart Speed timing gates from VALD to test speed, acceleration and agility, And ForcePlates from VALD to measure all things jumping and landing.
We can take teams, groups or individuals through our unique testing protocol to determine strengths and weaknesses and improvement points from off season and pre-season training.
We cover the following components:
Cardiovascular endurance
Strength, Power + Stamina
Speed + Agility
Coordination + Accuracy